Two classic books that are must for every coaches, trainers and
therapists library. They are both out of print, but if you search I know Total
Body Training is available, the Kiphuth book How To Be Fit is hard to
find but
still out there. The information and ideas on training may come as a
surprise to some of the millennial generation that thinks training began in
1998. Total Body Training by Gajda and Dominguez is the first book to
actually define the
core.





