The Functional Path is a path that had been traveled many times before but had fallen out of use in favor of smoother paved roads that promised faster and easier results. Seeking to follow and better define the functional path is a continuing journey, fortunately it is a journey that many have traveled before. Functional Path training is getting back to the basics of movement. It is learning to tune into the body and it’s inherent wisdom to produce rhythmic flowing movement.
The mission of this program is to develop a cadre of experts to define the field of Athletic Development by educating professionals in foundational principles and methodology. Apprentorship = Apprenticeship + Mentorship, combines the features of both into a unique interactive blend of theory and practice in a five-day residential coaching school. This is an opportunity to observe, question, and explore the application of the Gambetta Method - Systematic Sport Development Model of training and injury rehabilitation.
This is what I have been working on the past two years. I think it has the potential to change how we train. You can find our brochure with a short description and some technical details
at:http://issuu.com/traintrakeu/docs/traintrak2010
I have been privileged to work closely with Finiswww.finisinc.com
on the development of their latest
product – The Circuit Trainer. This is a perfect coaching tool for use in the
weight room, in the gym and on the field to set times for segments of workout
to help manage your training sessions and to conduct time based circuit
training workouts. It is small, battery operated and LOUD if you want to set
the tone loud enough to be heard out on the fled or in a noisy weight room. It
is compact, very easy to use, it can be quickly changed to adjust the workout.
You can
buy it on my web site. http://ww
w.gambetta.com Look at the video to see how it works.www.gambetta.com/video/circuittrainer.html For me this is necessary tool for
keeping me on task and improving the efficiency of my workouts.