The Central Nervous System controls and directs all movement. The CNS
calls for patterns of movement that can be modified in countless ways to react
appropriately to gravity, ground reaction forces, and momentum. Each activity
is further refined and adjusted by feedback from the body’s proprioceptors.
This process ensures optimal neuromuscular control and efficiency of movement. Movement
does not occur in the anatomical position. Movement occurs in reaction to
gravity, ground reaction forces, and momentum. Movement is not an isolated
event that occurs in one plane of motion; it involves synergists, stabilizers,
neutralizers, and antagonists all working together to reproduce efficient
triplanar movements.