Do you do it because it is easy or because everyone
else is doing it? That is a fast track to mediocrity. Why are doing what you
are doing? The Functional Movement Screen is a great example. I asked someone
the other day why they were doing it. The answer was quite succinct – It is
convenient and it is easy. I asked the same question of someone about
kettlebell training – they said it was really tough - the answer was slightly
different but in the same vain. I asked someone why they use Crossfit with
their baseball team – the answer - it is easy, I just go online and get the
workout of the day. What they are telling me is they are willing to take the
path of least resistance. Everyone else is doing so I need to do it. They are
like a mindless flock of lemmings heading off the cliff. Think for yourself, if
you are following the flock you are using all your capabilities
as a coach. Think for yourself,
analyze and devise methods of assessment and training that do what you need
them to do for the sport or situation you are working in. One size does not fit
all. Lead don't follow.