Seeking marginal gains is the buzzword of late. Looking for marginal gains is all fine and well, but there are no marginal gains if you have not taken care of the basics. You can search low and high for that last 2% that will put you on top of the podium but if you have not taken care of the first 98% the last 2% will never come.Know the basics and never stray far from them and you will be surprised how the marginal gains will accrue.
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GAIN Apprentorship
Coaching athletic development from design to implementation
http://www.thegainnetwork.com
The mission of this program is to develop a cadre of experts to define the field of Athletic Development by educating professionals in foundational principles and methodology. Apprentorship = Apprenticeship + Mentorship, combines the features of both into a unique interactive blend of theory and practice in a five-day residential coaching school. This is an opportunity to observe, question, and explore the application of the Gambetta Method - Systematic Sport Development Model of training and injury rehabilitation.
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- Training Do’s and Don’ts #10 – Do know your history.
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