The daily challenge for you and your athletes is getting better. How do you get better? How much better can you get? It is a simple proposition: How much better do you want to be? How far out of your comfort zone can you get each day & how deep into the performance zone can you get? Most of us limit ourselves because we believe in boundaries, limitations and barriers. There are no boundaries and barriers! Get out now and do it better than you did yesterday. Action not words!